5 Make-Ahead Freezable Burrito Bowls
If you’re all about meal-prep magic and no-stress weeknight dinners, these Make-Ahead Freezable Burrito Bowls are your new kitchen BFF. Packed with protein, fiber, and flavor, these customizable bowls are perfect for busy families, grab-and-go lunches, or feeding a crowd on a budget. Just prep, freeze, and reheat for a deliciously satisfying meal—anytime!
5 Make-Ahead Freezable Burrito Bowls
Difficulty: EasyServings
5
servingsPrep time
30
minutesCooking time
40
minutesCalories
350
kcalIngredients
2 cups cooked, shredded chicken
1 cup cooked brown rice
1/2 cup black beans (rinsed)
1/2 cup diced carrots
2 tbsp chopped fresh parsley
1 tbsp olive oil or lime juice (optional)
Salt to taste (optional)
Directions
- Boil or bake 2 boneless, skinless chicken breasts. Once cooked, shred using two forks.
- Cook brown rice according to package instructions. While rice cooks, rinse black beans and dice carrots.
- In a large mixing bowl, combine chicken, rice, black beans, carrots, and parsley. Add olive oil or lime juice if desired for extra moisture and flavor.
- Divide mixture evenly into 4–6 airtight containers or freezer-safe meal-prep bowls. Let cool completely.
- Label each container with the date. Freeze for up to 2 months.
- Boil or bake 2 boneless, skinless chicken breasts. Once cooked, shred using two forks.
- Cook brown rice according to package instructions. While rice cooks, rinse black beans and dice carrots.
- In a large mixing bowl, combine chicken, rice, black beans, carrots, and parsley. Add olive oil or lime juice if desired for extra moisture and flavor.
- Divide mixture evenly into 4–6 airtight containers or freezer-safe meal-prep bowls. Let cool completely.
- Label each container with the date. Freeze for up to 2 months.
- Thaw overnight in the fridge or microwave directly from frozen. Heat for 2–4 minutes until warm. Optional: top with salsa, shredded cheese, or avocado before serving.
